I wake up with a big empty lump (if such were possible) in the stomach...
Well my brain is telling me that - in fact this is all in my brain isn't it?
SV stayed at work with me until gone seven last night - she is training for counselling and she is very perceptive - said things that made a lot of sense. Independently confirmed things about S despite only meeting her for about 5 minutes. Perhaps I was too close to see what was really what?
Got home and was messaged by M from work, she is going to teach me the art of concentration - I seem to have lost it - any control I can take over my brain will be an advantage... The mechanism we are going to use is shooting, real actual guns - something to look forward to.
Can't reiterate enough the amazing support everyone at work is giving.
No news from K about meeting S - Why does S not reply? Maybe she has? How much longer can she keep up unjustified anger?
Counsellor on Monday.
Citalopram not really working yet.
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